But night people should remember that effective studying and good memory retention is also related to the amount of sleep you get. But if you are a night person, you will find studying before going to bed or after everyone else is asleep, more effective. If you are a morning person, you will do better in the morning and the early hours of the school. By being consistent, you are training your mind and body to follow those timing and produce better result. Whatever time you select to test yourself, make sure you are punctual in following those times. I find the quite of the night just right to focus on what I am doing, like writing this. This I realised after unsuccessfully getting up at dawn to study for exams but couldn’t clear the clouds over my brain before 10am at the earliest. I am a night person and, if I have had some sleep during the day, I can study all night and learn more than what I can manage during the day in a whole week. I know early morning or late night study sessions cannot be easily done during week days when the school is open, but do try it out during the weekends. To know your best time to study, you need to try studying at any time which you feel is the best for you, like in the evening or morning, for an extended length of time, at least a week, and then try something else and compare how well you did at both times. It is important for students to find the best time of the day for them to study in order to save time, learn better and with less effort.Ĭonclusive results because everyone’s body works in different ways.īut to find the best time to study needs some self-experimentation as everyone is their own best judge as to when they perform best. While some people find it easy to learn and remember things in the morning, others do it better as the day advances and many function best when the stars are out and the whole world has gone to sleep. Several scientific studies have been done on when is the best time to study but without any conclusive results because everyone’s body works in different ways. But it is not easy to know when your body and brain give their peak performance. Studying at a time when your brain is not working at its best is fruitless. While we have to follow the clock to be in tune with the rest of the world and not miss our different schedules, when it comes to studying, we need to obey our biological clock to get real work done. Each of us has a biological clock that follows its own rhythm, not the movements of the dials of the clock or that of the sun. We all know that there are certain times of the day that we function well and at certain times we don’t. And this was because I had been trying to study while my biological clock had been in the sleep mode. Once I spent more hours on my study table trying not to sleep than studying.
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